THE PERFECT BAND FOR MUSCLE TONING, FLEXIBILITY AND MOBILITY EXERCISES!

Dimensions of Latex Flat Bands  

1.5m full length x 15 cm wide

Fitness Levels and corresponding band intensity / thickness
Beginner - Light Intensity (6 kg / 0.35mm)
Intermediate - Medium Intensity (9 kg / 0.45mm)
Advanced - Heavy Intensity (12 kg / 0.55mm)

Body parts worked on
Triceps, Biceps, Lats and Deltoids
Click ‘Clueless About Bands’ for more information 
 

Recommended Flat Band exercises
Overhead Tricep Extensions, Bicep Curl, Lateral Raises
 ‘Bands Workout Guide’ (Similar exercises as Fabric Long Band) 
 

Material and Features:
Premium quality 100% natural latex band that gives you the best stretch
High elasticity and strength resistance
Use a damp cloth to wipe down and air dry in shaded area
Carry bag included

Sizing guide for Latex Mini-Loop Bands: 

Before proceeding to purchase, it is probably best you measure the circumference of your thighs to ensure the right band fit. Follow the simple steps below.

Step 1 : Stand with your feet placed together.

Step 2 : Measure the circumference of your thighs (COT) - which is the midpoint between your knees and hips.

Step 3 : Match Right Band with the COT measurement

• Latex Mini-Loop Bands => COT measurement between 70cm -100cm