KICK-OFF YOUR FULL BODY BAND WORKOUT FASHIONABLY, WITH OUR TRENDY TERRAZZO COLLECTION!

Full Body Workout Bundle comes with:

• 1 Terrazzo Fabric Booty Band (Intensity of your choice)
• 1 Terrazzo Fabric Long Band (1 Intensity Only) 

Fabric Booty Band for lower body workout 

Fitness Levels and corresponding Fabric Booty Band Intensity / Length
Novice - Light Intensity (7-12 kg / 38 cm)
Intermediate - Medium Intensity (12-16kg / 38 cm)
Advanced - Heavy Intensity (16-22kg / 35.5 cm) 

Body parts worked on
Glutes (Booty), Thighs, Quads
Click ‘Clueless About Bands’ for more information 

Recommended Fabric Booty Band exercises
Squats, Lunges, Abductions, Donkey Kicks, Fire Hydrant
Click ‘Bands Workout Guide’ for more Band exercises  

Fabric Long Band for upper body workout 

Fitness Levels and corresponding Fabric Long Band Intensity / Length
Intermediate - Medium Intensity (12-16kg / 104cm)
Fabric Long Band is suitable for all fitness levels
 

Body parts worked on
Triceps, Biceps, Lats and Deltoids
Click ‘Clueless About Bands’ for more information 
 

Recommended Fabric Booty Long Band exercises
Upper Body - Overhead Tricep Extensions, Bicep Curl, Front Raises, Pull Aparts
Lower Body - Deadlifts, Squats
Click ‘Bands Workout Guide’ for more Band exercises  

Sizing guide:  

Material and Features:

Premium fabric band that is gentle on your skin
54% Elastodiene, 46% Polyester
Inner non-slip hold 
Hand wash in mild detergent and air-dry in shaded area (No Bleach)
Carry bag included