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Fitness Levels and corresponding Fabric Booty Band Intensity / Length (Only 1 level of intensity) Intermediate - Medium Intensity (12-16kg / 35.5 cm)
Body parts worked on Glutes (Booty), Thighs, Quads Click‘Clueless About Bands’ for more information
Recommended Fabric Booty Band exercises Squats, Lunges, Abductions, Clamshells More exercises on ‘Bands Workout Guide’
Material and Features: Premium fabric band that is gentle on your skin 54% Elastodiene, 46% Polyester Inner non-slip hold Hand wash in mild detergent and air-dry in shaded area (No Bleach) Carry bag included