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Fitness Levels and corresponding Fabric Booty Band Intensity / Length
Beginner - Light Intensity (7-12 kg / 38 cm)
Intermediate - Medium Intensity (12-16kg / 38 cm)
Advanced - Heavy Intensity (16-22kg / 35.5 cm) 

Body parts worked on
Glutes (Booty), Thighs, Quads
Click ‘Clueless About Bands’ for more information 
 

Recommended Fabric Booty Band exercises
Squats, Abductions, Donkey Kicks, Fire Hydrant
More exercises on ‘Bands Workout Guide’

Material and Features:
Premium fabric band that is gentle on your skin
54% Elastodiene, 46% Polyester
Inner non-slip hold 
Hand wash in mild detergent and air-dry in shaded area (No Bleach)
Carry bag included
  

Sizing guide: